Everyday Taiji Cooperative 

Classes



  Class Schedule

See our Calendar page, email info@everydaytaiji.com or call 502-209-8501 for detailed information about or directions to our classes.
Most classes are part of the Everyday Taiji Cooperative Monthly Payment Plan.*



Tai Chi For Everyday: Thursdays from 5 to 7:30 p.m. at East Frankfort Park, Upper Pavillion
Instructor: Bob Ashmore
Learn the gentle way to reduce stress, improve balance and flexibility to improve your everday life. We will use Traditional Yang Family Hand Form to learn how to integrate Tai Chi into your everyday life. We will learn healthy stretching and warm up exercises, also standing meditation to further redue stress and remove tension from the body and mind. This class is for all levels, from beginners to the most advanced. 
Each class is $10 per session, per student, it is part of the ETC Monthly Payment Plan. 


ETC's Yang Family Tai Chi Group Practice at First Christian Church: Saturdays from 9 to 10:30 A.M. in Georgetown.
Instructor: Varies weekly
Our weekly group practice is free and open to everyone who wishes to attend. It is an ongoing exploration of both Tai Chi Chuan and Qigong geared to accomodate students at all levels of experience in these arts. Everyone who is interested in learning about or practicing Tai Chi Chuan is invited to experience it with us. We alter the lesson plan each week based on who shows up to enjoy the art with us, so it is always changing, challenging and fun. 
Please check our Calendar each week as sometimes First Christian Church is not available and the class is held in an alternate location, on those days classes also may be canceled due to inclement weather.
 
Traditional Yang Family Tai Chi Chuan 103 Posture Hand Form at Source on High: Sundays from 2 to 4 p.m. at 518 E. High St., Lexington, KY 
Instructor: Jim Showalter 
This class is not available using the ETC Monthly Payment Plan
Class rates are as follows: 
Drop in: $15 per class
5 Classes: $45 
10 Classes: $75 
Pre-registration is required by calling Source on High at: 859-539-2097


Pease email info@everydaytaiji.com or call 502-209-8501 for further information. 



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